From doyouyoga.com |
Friday, October 31, 2014
Tuesday, October 28, 2014
Calorie-counting Halloween Candy
Every mid-October my wife brings home one or two bags of fun-size assorted candy bars--it never fails. Even though she insists it is for the trick or treaters on the 31st we go through them well before Halloween. It really annoys me, but that doesn't stop me from digging in as much as she does.
I found this website to be very informative. There really isn't anything fun in fun size--especially when ripping through five or six of them while reading a book or watching TV. Read it and weep:
What 100 calories of your favorite Halloween candy actually looks like.
I found this website to be very informative. There really isn't anything fun in fun size--especially when ripping through five or six of them while reading a book or watching TV. Read it and weep:
What 100 calories of your favorite Halloween candy actually looks like.
Monday, October 27, 2014
Thursday, October 23, 2014
Being Mortal
My father is dying and I can't help but wonder how he feels about it. Part of the reason for wondering is the fear of not being. I'm supposed to be a Christian so I should feel warm and cozy about that prospect, but I do not.
This is an interesting article on dying written by a doctor who deals with this subject too often.
This is an interesting article on dying written by a doctor who deals with this subject too often.
Wednesday, October 22, 2014
"This Changes Everything" Book Trailer
She will be releasing a film on the subject in 2015. I am both excited and thoroughly depressed. Only a book like "This Changes Everything" can do that.
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* Being a combination of old, lazy, scared, and--as far as state politics goes--bound by my duties as a Confidential Employee of the State of California, I am not much of an activist. I sign petitions and give money to Greenpeace, the Sierra Club, W.E.A.V.E., Sacramento Food Bank & Family Services, as well as political groups and movements like Occupy, Lawrence Lessig's Mayday SuperPAC, along with supporting Bernie Sanders and being a dues-paying member of the Democratic Socialists of America. But I do not put myself between riot police and fellow protesters, nor do I chain myself to equipment to prevent/slowdown development of drilling, fracking, and other destructive actions. For that, I can't help but feel ashamed.
Tuesday, October 21, 2014
Twelve year old yoga teacher
I can just hear her pointing at me saying, "Fatty, fatty, two by four!"
Monday, October 20, 2014
Sunday, October 19, 2014
Chakrasana posture Not there yet!
Here's an article from Yoga International on the deeper dimensions of the Chakrasana wheel posture. I've tried this, but--like Crow, Crane, Peacock, and most inversion postures--I am not there yet.
Monday, October 13, 2014
Saturday, October 11, 2014
Nineteen fun ways to create good karma
I'm not sure if I feel comfortable doing all of these suggestions from Elephant Journal editor
Lee Markul, but I'll give it a try!
Wednesday, October 01, 2014
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