Sources:
http://www.huffingtonpost.com/2013/10/28/body-on-yoga_n_4109595.html?1382963173
http://www.health.harvard.edu/healthbeat/it%E2%80%99s-no-stretch-yoga-may-benefit-heart-disease
Friday, November 14, 2014
How Yoga Changes Your Body, Starting the Day You Begin
An interesting graphic from Yoganonymous.com about great yoga is for your body.
Sources:
http://www.huffingtonpost.com/2013/10/28/body-on-yoga_n_4109595.html?1382963173
http://www.health.harvard.edu/healthbeat/it%E2%80%99s-no-stretch-yoga-may-benefit-heart-disease
Sources:
http://www.huffingtonpost.com/2013/10/28/body-on-yoga_n_4109595.html?1382963173
http://www.health.harvard.edu/healthbeat/it%E2%80%99s-no-stretch-yoga-may-benefit-heart-disease
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