Monday, December 29, 2014

Stepping forward out of Downward Facing Dog, gracefully!

Stepping a foot forward from Downward Facing Dog is one vinyasa I cannot do. The link below is from, an online yoga teaching ministry that I am considering becoming a member. The class looks helpful and reminds me--I need a couple of blocks for my home practice. This is assuming I ever start practicing at home!

Step Forward Gracefully

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